Sports Injuries – Most Common Causes, Treatment & When to Visit the ER

Sports Injuries – Most Common Causes, Treatment & When to Visit the ER

Feb 01, 2022

Sports are an integral and vital part of our lives, especially if you desire to live a healthy lifestyle. Each year more people are gravitating towards healthy living, and this may involve playing a sport or joining a gym or any physical activity such as jogging.

Sadly, physical activity always comes with a fair share of injuries that may prompt you to seek care at our emergency room in Baytown, TX.

Sports injuries are so common and are more prevalent in people aged between 5 and 24. However, anyone engaged in sports activities can get an injury. In most cases, the main injuries occur in people who engage mainly in football, basketball, pedal cycling, soccer, skateboarding, roller skating, and ice hockey.

However, not every sports injury will need immediate treatment at our ER near you. It is vital that you know when you need to get emergency care.

Most Common Causes of Sports Injuries

Nothing can be more annoying than dealing with an injury, especially if you are a professional athlete. But it doesn’t matter if you are an elite athlete or just trying to stay fit; the causes of sports injuries are usually the same.

Sports injuries, in many cases, would occur because of accidents. Besides accidents, the most common causes are:

  • Overuse – the chronic wear and tear of the joints, tendons, and muscles can cause fatigue. Overtraining of the muscles can cause strains, and at times lack of rest will lead to injury
  • Poor or imbalanced training sessions – if you don’t know how to train, you might end up focusing on one muscle group or type of exercise while neglecting others, which might lead to injury and poor posture
  • Using the wrong gear and equipment – it is always a wise idea to use the right equipment and the right gear. This will make your training sessions easier, safer, and more comfortable
  • Inadequate stretching and warming before and after physical activity

Types of Sports Injuries

Sports injuries can be classified as acute traumatic injuries or chronic sports injuries. Acute traumatic injuries happen due to direct trauma such as a blow or fall. On the other hand, chronic sports injuries are also known as overuse injuries because they occur over time.

Most patients tend to ignore or live with chronic sports injuries because the symptoms tend to be milder. But, patients who experience acute traumatic sports injuries will always seek immediate treatment at our ER near you.

However, most injuries that land people in our ER are:

  • Ankle injuries
  • Swollen muscles
  • Fractures
  • Achilles tendon injuries
  • Rotator cuff injuries
  • Knee injuries
  • Sprains and strains
  • Dislocations
  • Broken bones
  • Back injuries
  • Concussions
  • Bruises, cuts, and lacerations

When Should You Visit Our ER for Treatment?

Not all injuries will warrant a visit to our emergency room for treatment. In some cases, you can perform first aid and be treated with RICE. This acronym stands for Rest, Ice, Compression (pressure on the injury), and Elevation (raise the injured part higher than the heart).

However, if you or anyone close to you experiences any of the following symptoms, then you should seek immediate medical attention:

  • Confusion
  • Dizziness
  • Loss of consciousness
  • Slurred speech
  • Bone fracture
  • Difficulty breathing
  • Severe back pain
  • Confusion
  • Nausea and vomiting
  • Double vision
  • Severe swelling

Diagnosing Sports Injuries

When you come to our ER, our doctors will examine you to know the main problem. Some injuries are way easier to diagnose more than others. However, injuries that cause bleeding,

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